Book Series 📖 Part 1 “Master Your Emotions” by Thibaut Meurisse

🌸 Hello All! Today I’m super excited because we’re restarting our Book Series — after years! 📚✨

It’s true we plan things, but sometimes life gets in the way and we lose the flow, right? Yeah! But this time, it really feels like a comeback for myself.

And what better way to restart than with a book that truly changed me  “Master Your Emotions” by Thibaut Meurisse. 😎💫

This book helped me find myself again, and more importantly, it reminded me how essential it is to understand our emotions and the way our mind works.

Honestly, I feel this book should be part of our school education! As humans, isn’t it mandatory to know how our own mind functions? Imagine how beautiful it would be if we all learned about emotions and self-awareness when we were young. 💖

There are times in life when we feel a little lost😐💭unsure of ourselves, burdened by emotions we can’t quite explain, or simply out of balance. I was in one such phase not long ago, until a dear friend introduced me to this book. And now, I’m so happy that I get to introduce it to all of you! 💛 Truly, it feels wonderful to share something that made such a difference in my life.

                                                           

In the beginning, when I started reading, the only thought I had in my mind was not to master my emotions, but simply to understand them  to know what was really happening inside my mind, which I couldn’t quite grasp or control before.

I didn’t expect much. But as I turned each page, something inside me began to change. The book gently guided me to look within not to fight my emotions, but to truly understand them. Slowly, I started to feel lighter, calmer and more aware of myself.🌿

🌿 What This Book Taught Me

One of the most eye-opening lessons from “Master Your Emotions” is that emotions aren’t our enemies  they are simply signals, guiding us to understand what’s happening within.

The book beautifully explains that our emotions are shaped by our thoughts, and when we learn to master our thoughts, we naturally master how we feel. It’s not about suppressing sadness or pretending to be happy it’s about becoming aware and using that awareness to grow.

And seriously, you’ll start feeling the difference within just a few days as you go through each chapter. There’s also one special condition that my friend mentioned when she gave me this book  and I completely agreed!!😌

💡 Read only one chapter per day.

Stick to it strictly! I followed that advice and it truly made a difference. It gives you time to reflect, to analyze and to feel what is happening inside our mind as the author tries to convey, rather than rushing to complete the book. This approach may not suit every book, but for “Master Your Emotions,” it’s absolutely worth it. 🌿

💛 Why Everyone Should Read It

Even if you’re not struggling with negative emotions, this book is still a must-read. It opens your eyes to how emotions truly work, how every feeling, big or small, carries a message. More importantly, it teaches you that emotions can be a powerful tool for personal growth.

When understood and used wisely, emotions can either make life miserable or magical. And this book beautifully shows how to choose the magical side.

🌼 My Takeaway

Today, I no longer see emotions as something to control or escape from. I see them as gentle companions  guiding me toward understanding myself better. If you’re looking for a book that helps you connect with your inner self, “Master Your Emotions” is one that can truly transform the way you see and live life.

Hope you enjoyed and I wish you get to know about this book very soon😍with your own personal touch!! Let us talk more about books that spaces our mind and our life as part of our journey together.

Until then #stay tuned with GIFTA🕊️SEEDS, if there is any queries feel free to mention them in the comments below.  And yes!! if you feel it's useful don't forget to share it with your friends and families whom you care the most and to people who wish to care for Nature💚

 #Happy Gardening #Let's grow together 📖