🌱Journey of Gooseberry – From Blossoms to Superfruit

Hello All!! Happy to see you after such a long break, I guess its been more than a year. Any how, lets get started with todays' episode on Indian Gooseberry without any further delay.

I guess we planted this gooseberry plant during lockdown period, five years back.  From last year they started blooming😌 and now we are really delighted to share that our gooseberry tree (Indian Gooseberry / Amla / Nellikai) has started bearing fruits for this season! 

Now let us learn how these tiny amla grow from bloom to superfruit.

🍈 How Gooseberries (Amla) Grow

Flowering Stage – Small, pale greenish-yellow flowers appear in clusters at the start of the season. 

Fruit Formation – Flowers transform into round, light green fruits that gradually increase in size. 

Ripening – Within a few months, the berries become smooth, shiny, and translucent green with natural vertical stripes. And as an additional note, we have native variety Amla were it has a light pinkish shade over the fruit.

Harvesting Gooseberries – They are hand-picked when fully matured, ensuring maximum nutrition and medicinal value.

🌿 Medicinal & Health Benefits of Gooseberries

Gooseberries, also called Amla in Ayurveda, are considered a superfruit due to their incredible nutritional and medicinal properties.

✅ Boosts Immunity – High in Vitamin C and antioxidants, supports natural defense.
✅ Improves Digestion – Balances acidity and promotes healthy gut function.
✅ Supports Hair & Skin Health – Amla is a well-known remedy for shiny hair and glowing skin.
✅ Controls Blood Sugar – Traditionally used for maintaining healthy glucose levels.
✅ Detoxifies Body – Flushes out toxins and improves liver function.
✅ Rich in Nutrients – Packed with calcium, iron, fiber, and essential minerals.

🌼 Traditional & Home Uses of Gooseberry

Amla Juice – Strengthens immunity and digestion. 

Amla Pickle & Preserves – A tangy way to enjoy it year-round.

Amla Powder – Used in herbal medicines and health supplements.

Amla Hair Oil – Natural remedy for strong, thick, and healthy hair.

Let's learn how to process and do value added products with this superfruit😁 in our upcoming episodes!! 🔜

 Until then #stay tuned with GIFTA🕊️SEEDS, if there is any queries feel free to mention them in the comments below.  And yes!! if you feel it's useful don't forget to share it with your friends and families whom you care the most and to people who wish to care for Nature💚

 #Happy Gardening #Let's grow together